skip to main content
  • Login to Online Banking
  • Launch Site Menu
decorative colored dots Accounts
    Checking - Consumer
    • Checking Options
    • TotalCare Protection
    • Overdraft Protection
    • Try ClickSWITCH
    Checking - Business
    • Checking Accounts
    • Overdraft protection
    Savings Accounts Certificates & Money Markets Rates
Investments & Insurance
    Investing/Retirement Insurance Investing Login
Borrowing
    Auto & Motorcycle
    • Vehicle Loans Options
    • Today's Rates
    • Online Car buying Service
    Business
    • Business Loan Options
    • Business Loan Check-Up
    Credit Cards Home Loans
    • Home Loan Options
    • Buy My First Home
    • Buy My Next Home
    • Refinance My Home
    • Home Equity Loans
    • Home Improvement Loans
    • Track My Home's Value
    • Today's Home Loan Rates
    Personal & Niche
    • Personal Loan Options
    • Niche Loan Options
    • Consumer Loan Check-up
    • Today's Rates
    Student Loans & Lines NIH Fellows Advantage
    • NIH Fellows Advantage Program
    • NIH Fellows Check-Up
    Optional Protection Programs Get a Second Opinion
Digital Banking
    Online & Mobile Banking Mobile App Zelle My Credit Rx - Credit Monitoring Enroll in Digital Banking
Resources
    Membership
    • About
    • Become a Member
    • Become an @Work partner
    • Member testimonials
    • Leadership
    • Holiday Closures
    • Security & Privacy
    Member Referral Rewards Community Engagement Resources
    • How-To Guide
    • Fraud & Security Hub
    • Financial Check-Ups
    • Financial Wellness Center
    • Financial Webinars
    • Frequently Used Forms
    • In The News
    • My Credit Rx
    Careers Contact
Social
decorative colored dots

Accounts

Checking - Consumer
  • Checking Options
  • TotalCare Protection
  • Overdraft Protection
  • Try ClickSWITCH
Checking - Business
  • Checking Accounts
  • Overdraft protection
Savings Accounts Certificates & Money Markets Rates
decorative colored dots

Investments & Insurance

Investing/Retirement Insurance Investing Login
decorative colored dots

Borrowing

Auto & Motorcycle
  • Vehicle Loans Options
  • Today's Rates
  • Online Car buying Service
Business
  • Business Loan Options
  • Business Loan Check-Up
Credit Cards Home Loans
  • Home Loan Options
  • Buy My First Home
  • Buy My Next Home
  • Refinance My Home
  • Home Equity Loans
  • Home Improvement Loans
  • Track My Home's Value
  • Today's Home Loan Rates
Personal & Niche
  • Personal Loan Options
  • Niche Loan Options
  • Consumer Loan Check-up
  • Today's Rates
Student Loans & Lines NIH Fellows Advantage
  • NIH Fellows Advantage Program
  • NIH Fellows Check-Up
Optional Protection Programs Get a Second Opinion
decorative colored dots

Digital Banking

Online & Mobile Banking Mobile App Zelle My Credit Rx - Credit Monitoring Enroll in Digital Banking
decorative colored dots

Resources

Membership
  • About
  • Become a Member
  • Become an @Work partner
  • Member testimonials
  • Leadership
  • Holiday Closures
  • Security & Privacy
Member Referral Rewards Community Engagement Resources
  • How-To Guide
  • Fraud & Security Hub
  • Financial Check-Ups
  • Financial Wellness Center
  • Financial Webinars
  • Frequently Used Forms
  • In The News
  • My Credit Rx
Careers Contact Social
  • Search the NIHFCU Site
  • View Current Rates
  • Float right menu locate icon
  • Book and Appointment Icon.
ARTICLES
  • 8 Energy-Saving Tips to Lower Your Heating Bill
FROM THE HEART

8 Ways to Help Ease the Financial Strain of Elder Care

Last year, approximately 19% of Americans were considered unpaid caretakers of their elderly or disabled family members. Family caregivers provided a total estimate of $470 billion in unpaid care. And, according to AARP’s Caregiving Out-Of-Pocket Costs Case Study Guide, caretakers spent an average of $7,242 to support their loved ones–while the majority of them worked full-time. If you currently find yourself in this situation, then you may be finding it tough to make ends meet while providing quality care.

Thankfully, the government provides several tax breaks, credits, and deductions to make caring for your elderly loved one, a bit more affordable. How can you receive these tax breaks? The person under your care must qualify as a dependent on your tax return, their income for the year must not exceed $4,300, and you must pay for more than half of their support expenses. In addition, some programs require the dependent to live with you or meet certain family relationship criteria.

If you are currently caring for aging family members, or plan to in the near future, here are 8 ways to help ease the financial strain:

1) Medical Expense Deductions. If you paid for an elderly parent’s hospital stay or footed the bill for expensive medical or dental care, and weren’t reimbursed by insurance or other programs, you might be able to deduct the cost on your taxes. In general, you can deduct qualified medical expenses that are more than 7.5% of your adjusted gross income.

2) Child and Dependent Care Credit. Also referred to as the Elderly Dependent Care Credit is a tax credit for expenses an individual or family incurs, for the care of a dependent. If you paid for someone to take care of your parent so you could work or actively look for work, you might qualify for a credit.

3) The $500 Dependent Credit. If your dependent is a U.S. citizen over the age of 17, then you may be eligible for a $500 credit. For details, visit the IRS website.

4) Employer Flexible Spending Accounts (FSA). An FSA allows you to contribute a portion of each paycheck towards qualified medical expenses. Some FSAs are for child care and elder care, but this depends on your employer. Typically, you won’t pay taxes on anything you spend from an FSA as long as the money is used to pay for qualified medical expenses.

5) $1,400 Stimulus Check. A caretaker may qualify for the $1,400 stimulus amount disbursed in March if they didn’t claim their elderly relative as a dependent in 2020. For example, your elderly parent lived on their own in 2020 and received the stimulus check. Then during that same year, moved in with you. You may also qualify for the $1,400 tax credit when filing your 2021 tax return.

6) State Tax Breaks. Some states may have their own tax benefits and social programs for qualified individuals and families. Therefore, it’s especially important to check your state’s revenue service for more information. If you don’t know where to start, then you should reach out to a tax professional.

7) Contribute to a 401(k). Naturally, you want to get the greatest tax benefits possible. Your adjusted gross income will affect your eligibility for most programs and credits at all levels of government. Put money into a 401(k) or an individual retirement account. Contributions are made on a pretax basis, which lowers the amount of taxable income reported when you file your taxes.

8) File Taxes as “Head of Household.” Depending on whether you’re filing as single, joint, or head of household, your income eligibility for certain programs may change. If you file as head of household, you’ll be eligible for more programs, while paying lower income taxes.

Managing the finances and the well-being of aging parents can be challenging. Take advantage of these programs and credits to help ease your financial burden and to keep your loved one safe, happy, and healthy.


Please note that NIHFCU does not provide tax advice. Please consult with your tax advisor.

Resources:
IRS.gov
AARP, Family Caregiving, Financial and Legal
CNBC, Caring for Aging Family Members Can Be Very Costly. Don’t Miss Out on These Tax Breaks

 

×

You are now leaving the NIHFCU website

Although NIHFCU reviews all external weblinks placed on our site, the credit union is not responsible for the content of any third-party website. By following this link, you agree that you are leaving nihfcu.org and understand that the third party who manages this site is solely responsible for its privacy policy, any products or services it offers and the content they publish. If you do not wish to proceed, click "Cancel" below to stay on the NIH Federal Credit Union web site.

The HomeAdvantage program is offered by a third party that is not affiliated with NIHFCU. NIHFCU is not responsible for any services provided in connection with the HomeAdvantage program.

close modal icon

Welcome!

Enjoy our new homepage experience.

Close

Notice

Please be advised that third party cash transactions (via services such as Venmo, Cash App, etc.) may not be disputed through NIHFCU. You must contact the service directly.

Contact Information

NIH Federal Credit Union
PO Box 6475
Rockville, MD 20849-6475

1-800-877-6440 Telephone Icon (TTY 711)

Send an Email

More Contact Information

Follow Us:

Legal Information

Disclosures

Accessibility

Privacy Policy

NIHFCU NMLS #803678

Routing# 255076944

APR = Annual Percentage Rate

APY = Annual Percentage Yield

NCUA – Your savings are federally insured to at least $250,000 and backed by the full faith and credit of the United States Government.

Three logos next to each other

EHO – We do business in accordance with the Fair Housing Act and Equal Credit Opportunity Act.

NCUA Logo Equal Housing Opportunity Logo
Three logos next to each other

© 2025 NIH Federal Credit Union